The topic of this video is “Glycemic Index of the food you eat”. Every food has a GI Value, which would be a number less or equal to hundred. The bigger the number, the faster rise in blood glucose level. So a diabetic person should be knowing about this so that he can decide what […]
Check out the medicinal and health values of Jeera water Here are 15 amazing health benefits of Jeera water. Jeera water also referred to as Jal jeera in Hindi, jeeragam or cumin water can be used as a natural remedy for various health problems and is of great advantage to our bodies. Source: 15 Incredible […]
Another sugar substitute for diabetes. There are many sugar substitute available, but again many come with it’s own health costs. I heard about Coconut Sugar for the first time. As the harmful effects of sugar and high fructose corn syrup become increasingly more evident, people are turning to natural alternatives. A sweetener that has become […]
I have tried this cereal and works good for me. I use Almond Milk with this instead of dairy milk. Also some natural energy bars and microwave it for ….
I like to keep my lunch low in carbohydrates Update : 10-January-2018 10:22 (IST) Introduction – Fighting Diabetes
Thursday, June 29, 2017 , 11:08 AM Some crossbar and weight training.
A must watch video showing workouts focused on shoulders.
More than 100 positive cases of H1N1 in Maldives. Strong measures are being taken by the government to control the spreading of this flu. Few deaths are also reported. Most of the schools, colleges are closed. There are some shortage of necessary products like hand rubs, face masks. Both private and government healthcare service providers […]
It is very important that you eat good for having good health. We see a lot of processed food at super markets / online shops which are very tasty, but they are very bad for health. Foods like processed meat, bread, pasta, sugar, etc are things which should be avoided. Check out the full […]
Check out this YouTube channel if you are interested in fitness advice, body building, losing fat, diet etc. I went through most of the videos and found some interesting information. My name is Tarun gill and i will be your personal Trainer and Fitness nutritionist, helping you with your fitness goals. Source: Tarun Gill – […]