Diabetic Friendly Bodybuilding Supplements – Fighting Diabetes

Bodybuilding is one of the methods that I had adopted to fight diabetes. I would very strongly say that I am very much successful in doing it. I have earlier wrote about fighting diabetes by bodybuilding and covered a bit on supplements. Diabetes and bodybuilding supplements are confusing for many, so I thought about sharing […]

Fighting Diabetes by bodybuilding

I have been working out and doing weight training for the past 5 years now. As I have mentioned in the past about me getting diagnosed as diabetic, going through the tough time of high blood glucose level and how I got my HbA1C to a better level. I will be explaining diabetes bodybuilding methods […]

Food to eat if you have diabetes – Fighting Diabetes Naturally

Diabetes is a condition which can be taken care naturally. You need to understand the kind of Food to eat if you have diabetes. If you are having the right food in right quantity at the right time, you can help yourself to keep a good control over diabetes. Being diabetic, it’s important to know […]

Importance of Knowing GI Value of the food that you eat – Fighting Diabetes

Glycemic Index and Diabetes – Glycemic Index or GI value of a food is a number between 0-100. [bootube src=”https://www.youtube.com/embed/gu3QN16i5IY”] The topic of this video is “Glycemic Index of the food you eat”. Every food has a GI Value, which would be a number less or equal to hundred. The bigger the number, the faster […]

Coconut Sugar — Sugar Substitute

Another sugar substitute for diabetes. There are many sugar substitute available, but again many come with it’s own health costs. I heard about Coconut Sugar for the first time. As the harmful effects of sugar and high fructose corn syrup become increasingly more evident, people are turning to natural alternatives. A sweetener that has become […]

High Protein Cereal – Good for Diabetic Patients

I have tried this cereal and works good for me. I use Almond Milk with this instead of dairy milk. Also some natural energy bars and microwave it for about a minute. Buy High Protein Cereal from AmazonUpdate : 10-January-2018 10:23 (IST)Introduction – Fighting Diabetes[bootube src=”https://www.youtube.com/embed/D0FDjcVmryc”]