Diabetes is a condition which can be taken care naturally. You need to understand the kind of Food to eat if you have diabetes. If you are having the right food in right quantity at the right time, you can help yourself to keep a good control over diabetes. Being diabetic, it’s important to know […]
Diabetes is a condition where you have abnormal level of sugar / glucose in your blood - A group of diseases that result in too much sugar in the blood (high blood glucose).
I have been diabetic since 2003 and gone through different experiences related to diabetes. You can find some useful personal information/experiences that I would like to share to people who are diabetic or want to know more about diabetes.
Please note that these are my personal experience and I am not a Medical Doctor to give you advices or treatment. Please consult your doctor / physician before you do anything.
Glycemic Index and Diabetes – Glycemic Index or GI value of a food is a number between 0-100. The topic of this video is “Glycemic Index of the food you eat”. Every food has a GI Value, which would be a number less or equal to hundred. The bigger the number, the faster rise in […]
Another sugar substitute for diabetes. There are many sugar substitute available, but again many come with it’s own health costs. I heard about Coconut Sugar for the first time. As the harmful effects of sugar and high fructose corn syrup become increasingly more evident, people are turning to natural alternatives. A sweetener that has become […]
I have tried this cereal and works good for me. I use Almond Milk with this instead of dairy milk. Also some natural energy bars and microwave it for about a minute. Buy High Protein Cereal from Amazon Update : 10-January-2018 10:23 (IST) Introduction – Fighting Diabetes [bootube src=”https://www.youtube.com/embed/D0FDjcVmryc”]
Check out this list of fruits that are good for people with the condition of diabetes. Often people suffering from diabetes avoid fruits out of fear that the sugar present in fruits could push up their blood sugar level. However, this is a false conception. Most fruits, specifically fruits rich in fibers, are beneficial for […]