This is almost a zero carb lunch, chicken with butter beans and green beans. I have been following low carb diet for sometime now which helped me in keeping check of my diabetes and also to keep myself trimmed and in shape.
Check out the medicinal and health values of Jeera water Here are 15 amazing health benefits of Jeera water. Jeera water also referred to as Jal jeera in Hindi, jeeragam or cumin water can be used as a natural remedy for various health problems and is of great advantage to our bodies. Source: 15 Incredible […]
A must watch video showing workouts focused on shoulders. [bootube src=”//www.youtube.com/embed/SGeERepNfU8″]
If you are spending quality time working out and trying to build muscle, then you need to know that other than good food, you should have these 5 supplements to give good results. Whey Protein Creatinine Beta-Alanine BCAA Glutamine All the above supplements are safe and gives good results Are you trying to build muscle, […]
The challenges that we face on a daily basis are manifold and these take a toll on our health. The challenge is to progress always, but are we actually progressing? With the increase in the number of people undergoing stress-related disorders such as depression, anxiety, headaches, migraines and blood pressure, are we really moving ahead […]
History of Surya Namaskar Yoga Asanas Surya Namaskar or Sun Salutation (surya namaskar meaning) is first performed by Hindu worshippers to the Sun deity. Now it is practiced universally irrespective of the religion. It consists of a set of asana devised to tone up all the systems of the body. It is dynamic, slimming and […]