Body Building

Fighting Diabetes by bodybuilding

fighting diabetes diabetic diet

I have been working out and doing weight training for the past 5 years now. As I have mentioned in the past about me getting diagnosed as diabetic, going through the tough time of high blood glucose level and how I got my HbA1C to a better level. I will be explaining diabetes bodybuilding methods …

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My Transformation – From 63kg to 72kg

I had wrote a post on my condition on diabetes about 2 years back. I had put a lot of effort on transforming myself in terms of my physique, my laboratory reports, etc. Here I am focusing on tips to control diabetes naturally which I have tried and worked well for me. If you check the …

Read moreMy Transformation – From 63kg to 72kg

What Are The Top 5 Supplements For Faster Muscle Gain?

If you are spending quality time working out and trying to build muscle, then you need to know that other than good food, you should have these 5 supplements to give good results.

  1. Whey Protein
  2. Creatinine
  3. Beta-Alanine
  4. BCAA
  5. Glutamine

All the above supplements are safe and gives good results

Are you trying to build muscle, but not seeing results? Read on for the top 5 muscle-building supplements for faster gains!

Source: What Are The Top 5 Supplements For Faster Muscle Gain?