I have been working out and doing weight training for the past 5 years now. As I have mentioned in the past about me getting diagnosed as diabetic, going through the tough time of high blood glucose level and how I got my HbA1C to a better level. I will be explaining diabetes bodybuilding methods […]
This is almost a zero carb lunch, chicken with butter beans and green beans. I have been following low carb diet for sometime now which helped me in keeping check of my diabetes and also to keep myself trimmed and in shape.
Check out this list of fruits that are good for people with the condition of diabetes. Often people suffering from diabetes avoid fruits out of fear that the sugar present in fruits could push up their blood sugar level. However, this is a false conception. Most fruits, specifically fruits rich in fibers, are beneficial for […]
Recently while I was traveling from Kozhikode to Mysore, I got down at a shop at Wayanad where they sell products which are produced locally like honey, spices, etc. The shopkeeper showed me something which I had never seen or intact never heard about, “Bamboo Rice” and explained the health benefits of bamboo rice for […]