Diet is one of the most important factor, when it comes to fighting diabetes. Can diabetic people use cow milk ? Milk is a good source of nutrition, but if you are diabetic, then you should know that milk has good % of carbohydrate which is not going to help you in keeping your sugar […]
Diabetes is a condition which needs to be managed not just by drugs on shots of Insulins, but it need to be managed by optimising your lifestyle. Check out my tips / thoughts on fighting diabetes Latest posts on managing diabetics
There are lots of confusions among the diabetic people on if they have honey as a sugar replacement, can they have fruits like Mango and Jackfruit without spiking the blood glucoses? The problem is that there are tons of unverified information when you do a google search. Many information are without any studies or data. […]
I have been working out and doing weight training for the past 5 years now. As I have mentioned in the past about me getting diagnosed as diabetic, going through the tough time of high blood glucose level and how I got my HbA1C to a better level. I will be explaining diabetes bodybuilding methods […]
This is almost a zero carb lunch, chicken with butter beans and green beans. I have been following low carb diet for sometime now which helped me in keeping check of my diabetes and also to keep myself trimmed and in shape.