Diabetic Diet

This happens when Diabetic Person drinks Soya Milk

Diet is one of the most important factor, when it comes to fighting diabetes. Can diabetic people use cow milk ? Milk is a good source of nutrition, but if you are diabetic, then you should know that milk has good % of carbohydrate which is not going to help you in keeping your sugar …

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Diabetes – Honey, Mango and Jackfruit

diabetes , mango, honey jackfruit

There are lots of confusions among the diabetic people on if they have honey as a sugar replacement, can they have fruits like Mango and Jackfruit without spiking the blood glucoses? The problem is that there are tons of unverified information when you do a google search. Many information are without any studies or data. …

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Fighting Diabetes by bodybuilding

fighting diabetes diabetic diet

I have been working out and doing weight training for the past 5 years now. As I have mentioned in the past about me getting diagnosed as diabetic, going through the tough time of high blood glucose level and how I got my HbA1C to a better level. I will be explaining diabetes bodybuilding methods …

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The Fruit List for Diabetics

Check out this list of fruits that are good for people with the condition of diabetes.

Often people suffering from diabetes avoid fruits out of fear that the sugar present in fruits could push up their blood sugar level. However, this is a false conception. Most fruits, specifically fruits rich in fibers, are beneficial for reducing the blood sugar level.

Source: The Fruit List for Diabetics

Update : 10-January-2018 10:21 (IST)

Introduction – Fighting Diabetes

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Metformin and Bodybuilding – Lean Muscle

Check out this information on use of Metformin incase you are into bodybuilding. Please make sure that you consult your physician before you start using this drug.

Whey Protein- Ideal for Diabetes Body Building

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Bodybuilders use metformin because it gives them several benefits: Full muscles: Muscles will grow fuller when metformin is used with high carbohydrate diets. Lack of fat storage: Metformin helps prevent fat from being deposited, so you get full benefits from carbohydrate heavy meals, without worrying to end up storing fat. This is why diabetics say they ‘lean out’ on this drug. Insulin receptors: Metformin helps keep muscle cells sensitized for insulin that the body produces. Appetite suppression: This

Source: Glucophage (metformin hydrochloride) – Evolutionary.org

Update : 10-January-2018 10:22 (IST)

Introduction – Fighting Diabetes

Fighting Diabetes – Sharing my real life experiences