Diabetic Diet

Diagnosed Diabetic at young age – I am confused

Recently I have been getting emails from many youngsters asking me many questions related diabetes, most of them are worried and confused. This reminds me about my state when I was diagnosed diabetic about 20 years back. State of Confusion It is very natural to get confused or worried when you get to know that …

Read moreDiagnosed Diabetic at young age – I am confused

This happens when Diabetic Person drinks Soya Milk

Diet is one of the most important factor, when it comes to fighting diabetes. Can diabetic people use cow milk ? Milk is a good source of nutrition, but if you are diabetic, then you should know that milk has good % of carbohydrate which is not going to help you in keeping your sugar …

Read moreThis happens when Diabetic Person drinks Soya Milk

Diabetes – Honey, Mango and Jackfruit

diabetes , mango, honey jackfruit

There are lots of confusions among the diabetic people on if they have honey as a sugar replacement, can they have fruits like Mango and Jackfruit without spiking the blood glucoses? The problem is that there are tons of unverified information when you do a google search. Many information are without any studies or data. …

Read moreDiabetes – Honey, Mango and Jackfruit

Fighting Diabetes by bodybuilding

fighting diabetes diabetic diet

I have been working out and doing weight training for the past 5 years now. As I have mentioned in the past about me getting diagnosed as diabetic, going through the tough time of high blood glucose level and how I got my HbA1C to a better level. I will be explaining diabetes bodybuilding methods …

Read moreFighting Diabetes by bodybuilding

The Fruit List for Diabetics

Check out this list of fruits that are good for people with the condition of diabetes.

Often people suffering from diabetes avoid fruits out of fear that the sugar present in fruits could push up their blood sugar level. However, this is a false conception. Most fruits, specifically fruits rich in fibers, are beneficial for reducing the blood sugar level.

Source: The Fruit List for Diabetics

Update : 10-January-2018 10:21 (IST)

Introduction – Fighting Diabetes

[bootube src=”https://www.youtube.com/embed/D0FDjcVmryc”]