Diabetes is a condition which can be taken care naturally. You need to understand the kind of Food to eat if you have diabetes. If you are having the right food in right quantity at the right time, you can help yourself to keep a good control over diabetes. Being diabetic, it’s important to know […]
Good Food Diabetes
Glycemic Index and Diabetes – Glycemic Index or GI value of a food is a number between 0-100. [bootube src=”https://www.youtube.com/embed/gu3QN16i5IY”] The topic of this video is “Glycemic Index of the food you eat”. Every food has a GI Value, which would be a number less or equal to hundred. The bigger the number, the faster […]
Another sugar substitute for diabetes. There are many sugar substitute available, but again many come with it’s own health costs. I heard about Coconut Sugar for the first time. As the harmful effects of sugar and high fructose corn syrup become increasingly more evident, people are turning to natural alternatives. A sweetener that has become […]
I have tried this cereal and works good for me. I use Almond Milk with this instead of dairy milk. Also some natural energy bars and microwave it for about a minute. Buy High Protein Cereal from Amazon Update : 10-January-2018 10:23 (IST) Introduction – Fighting Diabetes [bootube src=”https://www.youtube.com/embed/D0FDjcVmryc”]
Looking for natural sweetner which takes exactly like sugar or even better?
Recently while I was traveling from Kozhikode to Mysore, I got down at a shop at Wayanad where they sell products which are produced locally like honey, spices, etc. The shopkeeper showed me something which I had never seen or intact never heard about, “Bamboo Rice” and explained the health benefits of bamboo rice for […]